Kneeling Judokas

Your First Class

Things to know about your first class

Judo can be tough if you're unprepared.

Make sure to read over the list to make sure you're prepared for your first class! 

1. A great attitude: Everyone loves working with someone who's ready to learn and wants to do well. Be ready to be uncomfortable and out of your element. 

2. A water bottle: You're going to need to hydrate during your first class. Be sure to hydrate when given the opportunity.

3. A sweat towel: You're going to sweat. Bring a towel to dry off when given the opportunity. 

4. Wear something comfortable: We usually suggest a t-shirt and sweatpants for your first class. You'll be supplied a gi top for your class. 

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